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Surviving Hot Yoga [Hot Yoga Instructor Penni Larson]

September 26, 2013 |

This week on Cook’d, Kelsey is joined by fitness guru and hot yoga instructor, Penni Larson! Penni has been doing and teaching Bikram Yoga for 11 years, and spends upwards of 8 hours a day in the 105 degree/40-percent-humidity yoga studio! Kelsey picks her brain on what motivates her to practice Bikram Yoga at the level she does, and her secret to not dropping dead of dehydration. In a special hot yoga edition of “Who’s Getting Cook’d?”, Penni shares her most aggravating stories of idiot students she has taught, as well as a time where she almost got fired for “cooking” an asshole student! Read More

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